BBQ Dog

Great at a picnic or get together, these BBQ dogs are sure to wow with their sweet, smoky flavor. Demineralizing the hot dogs lowers the sodium by 60%, potassium by 50%, and phosphorus by 23% per hot dog.

BBQ Dog

Ingredients

Serving size: 1 bbq dog
Change Servings:
Servings:

Ingredients

4  
hot dogs (demineralized)
1⁄2 cup
onion (yellow, large, diced)
1⁄3 cup
ketchup (low sodium)
1 tablespoon
honey
2 tablespoons
red wine vinegar
1 tablespoon
water
1 teaspoon
worcestershire sauce
1⁄2 teaspoon
black pepper
1 teaspoon
brown sugar (packed)
1⁄2 teaspoon
paprika
1⁄4 teaspoon
liquid smoke
4  
hot dog buns (white)

Directions

Instructions

  • Mix ketchup, honey, vinegar, water, Worcestershire sauce, black pepper, brown sugar, paprika, and liquid smoke together in a sauce pan.
  • Warm on low
  • Place cooked, demineralized hot dog onto a bun
  • Spoon about 3 tablespoons warm bbq sauce onto each hot dog
  • Sprinkle 2 tablespoons diced onion on top

Notes

Notes

Make sure to cook, eat, refrigerate, or freeze all demineralized foods within 24 hours. Demineralized foods spoil much faster! It's easiest to plan to demineralize the amount of hot dogs that will be eaten within 24 hours.

Nutritional Analysis

Per serving
Calories: 363 kcal
Protein: 12 g
Carbohydrates: 37 g
Phosphorus: 132 mg
Potassium: 233 mg
Sodium: 493 mg